Hello Fit Fam!Welcome to my world of fitness. I am here to help you start your fitness journey with my amazing workout plans! Let's get fit.
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Hi, I’m Tay. I’m a qualified fitness trainer.
I’ve been working as a health and fitness coach since 2017. I started creating online fitness plans and offered online coaching to my clients. I can’t wait to begin working with you!
I look at where I’m from and where I am now; that alone is enough motivation for me to continue. When you start to see results you become obsessed. Words can never be enough to express my gratitude. You have changed my life. Thank you
Thembi Zwane
Tay understands that all individuals are unique, and she is very patient with me. That is the kind of trainer I’ve been looking for my entire life! Not someone who’s worried about making me a start. Thank you so much
Mrs. Lekhanya
The results speak for themselves! All thanks to my personal trainer Tay. She gave me a diet plan and quality exercises to do. She took me through her amazing fitness journey and is my biggest cheerleader. Worth every penny!!
I look at where I’m from and where I am now; that alone is enough motivation for me to continue. When you start to see results you become obsessed. Words can never be enough to express my gratitude. You have changed my life. Thank you